Hear.Feel.Heal.
mindfulness, music, and art
Sunday October 13, 2024
2:00 - 3:30pm
FREE
Join us for a unique experience designed to introduce you to the healing power of art and music. In this 75-minute session, we’ll listen to a blend of warm and instrumental music that encourages us to reflect on personal experiences that need healing. If inspiration strikes, you can express your feelings through art—whether it’s painting, drawing, or even working with clay. We’ll provide some art materials, but feel free to bring other supplies that inspire you.
Disclaimer:
This workshop is meant to be a creative and enriching experience. It is not led by a licensed therapist and should not replace professional mental health support. This session is for ages 18 and older
Meet your Facilitator
A passionate music enthusiast, Chad channels his love for creative expression into his full-time work as a recovery coach and as an employee at The National Music Centre at Studio Bell. His project, Hear.Feel.Heal., brings together mental health, art, music, mindfulness, and human connection.
Chad is eager to share his personal journey with participants and explain how he found solace in art and music and how they helped him connect with his true self and process trauma.
When he is not working, facilitating workshops, or creating art, Chad enjoys baseball, cooking, cycling, golf, and painting.